An eye problem is part of a global health problem. Furthermore, the lack of certain vitamins and other nutrients, which are essential to the nutrition of the body, are the most common health problems, including the vision. We need to slow the aging and this article will show you how easy you can do this.
The eyes are one of the most sensitive points of our body. They reflect not only moods and feelings but also, when weakened or ill, may be warning of some other disorder or imbalance that occurs in the body.
Many of the visual disturbances or weaknesses of the eyes, can be connected to liver function. An overloaded or damaged liver sends signals through the eyes. These tend to become very sensitive to the environment, becoming red, dry or prone to infections such as conjunctivitis, excess mucus, constant tearing or otherwise, dry eye, etc. As soon as we notice, it is important to take immediate steps to improve vision.
A healthy diet, no doubt, is always in the best interest improve vision. The most desirable foods are fruits and vegetables orange or yellow, which are rich in beta-carotene or vitamin A. The carrot, papaya, peaches, oranges, tangerines, etc., are great to improve vision. Also sprouts and dark green vegetables, which are rich in vitamin C.
It is for this reason that today we will learn to make a completely natural drink that will help us improve vision. In addition also will nourish your skin and make you look much younger and silky. They even help in the fight against hair loss, strengthen hair, give shine and softness.
Here is how to make it:
-3 cloves of garlic.
-200 g of linseed oil.
-10 tablespoons of honey.
Peel the lemons, then chop them into small cubes and place in a clean, dry jar.
Then, peel the garlic, then mash until they become paste.
Place the garlic paste into the bottle with lemons, also it incorporates flaxseed and honey.
Once all the ingredients of the drink are in the jar, mix them vigorously (you can do with a wooden spoon).
Put it in the refrigerator at least 4 hours before drinking it
After 4 hours in the refrigerator, our drink to improve vision is ready. We must consume a large spoonful before lunch and another before dinner. There is no time limit, since it has no contraindications.