Start with this 7-Day Diet Soup and if you did everything correctly and you did not cheat, then you can expect to lose around 10 to 17 lbs. Yes, that is correct, but you must follow the Plan.
I have heard about this soup now for a long time because it is what they use to reduce a person’s’ weight rapidly and safely before surgery. It is safe, but you should only stay on it for the full 7 days and no more. Then you should go back to your normal eating plan