If you were to look at your backyard, some of the weeds that you plan on pulling may actually possess medicinal benefits. By pulling all the weeds in your yard, you may be destroying beneficial herbs. Find out which five herbal remedies may already be growing in your backyard.
TIPS FOR HARVESTING YOUR OWN HERBS
When you harvest these herbs, do not remove the entire plant. Clip off as much as is needed at the time. Try to keep at least one third of the plant growing. This will allow the herb to continue growing and providing you with easy access to more herbs.
Use the herbs that you harvest as soon as possible. If you do not plan to use them right away, then freeze or dry them so that they do not lose any of their beneficial properties.
Take time to research the weeds and herbs growing in your yard. You do not want to mistake a beneficial herb with a potentially harmful weed. If you are not sure what is growing in your yard, avoid harvesting them.
1. Plantain Herb Helps Relieve Skin Conditions
Plantain is an herb that is often mistaken for a weed. It has been used in traditional medicines for hundreds of years, thanks to its ability to heal the skin. The vitamins A and C found in plantain make this herb useful for treating various skin conditions. Apply it topically to relieve irritation from poison ivy, allergic rashes, and to promote healing.
2. Dandelions Are Every Where
Dandelions seem to appear everywhere during summer. They are sometimes mistaken with another weed that are thorny. Dandelion leaves are not thorny.
Most people consider them a nuisance, but they have are really cancer-fighting plants. Each part of the plant, the roots, leaves, and flowers, all contain various benefits. The leaves and roots contain vitamins A, C, D, and B. They are also a good source of iron, potassium, manganese, magnesium, calcium, choline, and copper.
Dandelion root can be used in teas or tinctures. The dandelion root is often chopped. You can use dandelions to treat skin irritation, use them in herbal teas, or even juiced with your other greens.
3. Red Clover Can Treat Hormone Imbalances
Red clover is another commonly found herb in backyards. You can use red clover to treat hormone imbalances or menopause symptoms. When used as a poultice, red clover can be used to treat skin irritation. It can also be infused with tea to help with coughs or cold symptoms.
4. Purslane is a Good Source of Omega-3 Fatty Acids
Purslane is a common weed found in yards and gardens, but most people do not ever consider harvesting it. It has a crisp texture and a slightly citrusy taste. It is a great source of omega-3 fatty acids. This herb is rich in vitamins A, C and various B vitamins, as well as a number of minerals.
5. Lamb’s Quarters are Very Nutritious
The leaves of Lamb’s Quarters can be harvested and then used like spinach. Use this herb in your juice, salad, soup, or any recipe that calls for spinach. It has high content of vitamins A and K, as well as magnesium and calcium. Lamb’s Quarters is so beneficial for health, it is considered one of the most nutritious wild foods.
These are just a few examples of herbs and weeds that have nutritional value. You may have some of these growing in your backyard and not even know it. Before harvesting any outdoor weeds or herbs, verify the identity of the plant. You may also want to talk to your doctor before using a natural remedy to treat a serious illness.