This drink will help you detoxify the body and also provides a rich source of nutrients beneficial to our body. It is an excellent remedy that helps in improving our health.
This drink is made from potatoes and carrots. Potatoes contain large amounts of vitamin C and B6, iron, potassium, zinc, magnesium, proteins and carbohydrates.
The carrot is one of the most valuable therapeutic to treat ailments resources. The carrot has the most minerals and vitamins of all roots, and is recommended for any kind of disease without any contraindication.
Carrot juice also is normalizing blood, combats hair loss and weak eyes, helps in digestive disorders, helps lose weight, decreases acidity, is very good for people with rheumatism, for those with anemia and the bad nutrition.
If you are a person who is always tired, feel that you need energy, you have acne, cellulite or anemia, the potatoes and carrot juice will help you to alleviate all of these evils.
- 1 potato
- 1 apple
- 1/2 carrot
- A little ginger
Put potato, apple, half a carrot and a little ginger in a juicer or blender. You can drink it when is ready, and every time you take this drink you will restore your energy and vitality in just two weeks.
You can consume this mixture twice a day, in the morning on an empty stomach and at night before going to sleep.
BENEFITS OF THIS JUICE:
- It is a wonderful anti-inflammatory that works very well for arthritis and all other forms of inflammatory diseases pain, joint pain, especially back pain. It increases circulation to all areas of the body.
- It is very alkaline and is used for alkalizing the body in order to prevent diseases such as cardiovascular disease and even cancer.
- It is excellent for eczema and acne even helping to clear your skin quickly.
- It can help you lose weight. Grab a cup of juice in the morning before breakfast, afternoon and 2 to 3 hours before bedtime.
- It does wonders for gout because eliminates uric acid from your body.
- Combined with other natural fruits that provide the body a lot of nutrients. Moreover, being 100% natural you can take it without danger of any side effects.