In today’s world people are more used to all kinds of pills and other chemical treatments instead of turning to the natural way. For example, there are juices which are more effective than any type of modern medicine. The juice that we will present you here is one of those. It’s great in preventing diabetes, gastritis, high blood pressure and many other serious diseases, including cancer. It is about potatoes. The useful benefits of raw potatoes are known for centuries. People used to use them in folk medicine, but despite that, we all still think that we shouldn’t consume raw potatoes, which is a big mistake, because potatoes are very healthy and extremely useful, especially in raw form, where all their healing properties are preserved.
Also another helpful information about potatoes is that it’s necessary to peel of some them before eating. Immature potatoes with green skin and potato sprouts can be dangerous. The danger lies in Solana – the poison that exists in germ and green parts of potatoes. However, in such a potato you can easily remove the shell before use.
John Lesindzer and Dr. John Tucakov and many others wrote many articles about the healing properties of potato juice.
John Lesindzer believes that this juice is the best natural remedy for the treatment of gastritis, one of the most common diseases of modern times.
While Lesindzer recommends taking 1 tablespoon of homemade potato juice with little water. You should drink this homemade potato juice 30 minutes before breakfast, lunch and dinner. He also claims that in treating stomach and duodenal problems, you should take ½ a deciliter of potato juice on empty stomach. And you should take ½ a deciliter 30 minutes before lunch and dinner for improving your metabolism.
Dr. Kagamine, a professor of Medicine University of Akita, Japan, has conducted a study in which he has managed to isolate the substance of raw potatoes. He found that this substance was effective in suppressing the growth of tumor cells in mice. The results of his study were published in the IC (International Congress) for the fight against cancer. The Congress was held in Germany.
It has been found that potatoes are gaining importance nowadays, as an effective tool in the fight against diseases of the kidneys and liver, but also in cases of heart disease, high blood pressure, diabetes, lumbago, rheumatism and so on.
There are many positive effects which were proved in the treatment of serious diseases and drinking juice of raw potato is an excellent tool for strengthening the immune system.
You should drink this juice made from a single medium-sized potato, carrots and apples, twice a day in the morning and evening if you feel weak or exhausted, and in two weeks you will get back the good of the health condition and feel much better.
Benefits of potato juice:
Helps with gastritis and other stomach problems
Cleanses the body of toxins
Aids in liver and kidney ailments
Protects against cardiovascular disease
Treats skin diseases
Lowers the blood sugar
You may didn’t know this, but shell potato is contributing to the detoxification of the body and is the source of many nutrients.
And when it comes to the potato peel, it is important to mention that helps with the detoxification process in removing the harmful toxins from your body and it’s a source of many healthy nutrients. The potato peel contains high amounts of healthy nutrients, such as: Vitamin C, Vitamin B6, potassium, iron, magnesium, zinc, protein and a lot of carbohydrates. But, when potatoes are cooked they lose their Vitamin C, you should have this on your mind, because this is really bad, because there is 27 mg of Vitamin C in one medium sized raw potato, which makes 45% of the recommended daily intake for this vitamin.
If you have skin problems you can help yourself with consuming potatoes. They give your skin a clean and radiant complexion, and skin without acne and blackheads. Due to its antiseptic properties, it’s a great cleaner skin problems, and the high percentage of vitamin C and starch, it nourishes the skin and prevents its aging. It is very simple, you just have to grind some potatoes and apply them as a facial mask. It will clean and tighten your skin. Many people especially women have problem with cellulite, and pay a lot of money on different creams and treatments, when with the use of a simple potato can help themselves in the fight against cellulite. All you have to do is rub the critical area with a slice of potato and soon you’ll get positive results.
How to Make Homemade Potato Juice
It is very simple, first you wash the potatoes and remove all the green parts and the seeds from the crust. Then, cut the potato into this slices. Wrap them in a cloth fabric and squeeze the juice. You can also use a juicer.
You must remember this – always drink freshly prepared juice from potatoes. It is your choice with what kind of fruit and vegetables you want to mix the juice. You can also add apples, carrots, lemon juice and some honey.
There is a book called “The road to a healthy lifestyle: Cancer is nothing to fear” by the Buddhist monk Tomizawa suggests that just by drinking 2 cups of potato juice every day you can greatly contribute to cure cancer and other diseases as well the ones we mentioned above.