fruits – Health Info
Wednesday , June 28 2017
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Strawberries are a nutrient-powerhouse, rich in nutrients and high antioxidants content. Given how strawberries are a healthy inclusion in your diet, you may be surprised to know, that you can actually make them even healthier. Freeze-drying strawberries enhances some of the nutrients and health benefits found in this fruit. Keep reading to learn …

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Pineberry – The Unique Healthy Fruit That Tastes Like Pineapple


As soon as pineberries were introduced to the market, which was not a long time ago, they quickly became an absolute hit! Pineberries look like unripe strawberries, but they offer amazing health benefits! Pineberries are unique-looking, tasty delights with a characteristic, delicious taste. Pineberries or Pineberry Strawberry, are also known …

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Salad Which Promotes Health and Beauty


Prepare a refreshing green salad, which is an excellent low- calorie meal- only 47 kilocalories on 100 grams! Cut a green apple into cubes. Finely chop the leaves and the handle of a celery and parsley. Pour yogurt on these ingredients. How it works: Celery helps in the acceleration of …

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Fruit Infused Water: A Perfect And Healthy Refreshment


Drinking eight glasses of water, which is the recommended daily dose, can sometimes be boring and tiring. This problem can be solved byadding various flavorings to water. Water with natural fruit flavors is perfect and healthy refreshment. Make it in large quantities and store it in a freezer for it …

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This Fruit is The Best Natural Source of Antioxidants


The green apple is very rich in minerals like calcium, potassium, phosphorus, sodium, iron and vitamins B, C, E, PP and folic acid. If used as a cosmetic product, it makes the skin young and supple. It successfully fights free radicals, due to its flavonoid polyphenols. The green apple is …

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No Flour Banana Pancakes – Easy And Healthy Fitness Recipe


Pancakes are a “sweet sin” for all of us. However, these are made without flour, so you can enjoy without even a little remorse, and even the weighting scale will be delighted. All you need is:  2 eggs  1 banana  Cinnamon Watch the method of preparation of these healthy pancakes …

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